A happier you, in just 5 minutes.
Open your new tab to a peaceful and minimalist 5 Minute Journal! 🌱 WHY USE THE 5 MINUTE JOURNAL 🤔 The 5 Minute Journal is a tool for productivity and happiness. With 3 simple questions every day, you'll set yourself up for success through practicing gratitude and growing your self-confidence. WHO USES THE 5 MINUTE JOURNAL? 🤓 The 5 Minute Journal has been recommended multiple times by Tim Ferriss, and has also been recommended by many highly successful interviewees from his #1 New York Times Best Seller - Tools of Titans. MAKING THE MOST OUT OF THE 5 MINUTE JOURNAL 😁 To make the most out of the 5 Minute Journal, try answering the first question ("I am grateful for") with 3 out of 4 of the following categories: • An old relationships that really helped you or you value highly • An opportunity you have today (ex: to call your parents, to go to work) • Something great that happened yesterday • Something simple near you or within sight (ex: beautiful cloud out the window, coffee you’re drinking, etc.) PRO TIP 🥇 The more specific you are with your answers, the greater the effect of the journal. P.S. - Bug fixes and improvements coming soon 🤩
- (2020-11-03) Thomas Gauvin: Simple and does exactly what it describes! Great addition to my morning routine