CRX id
ilodhniiejfemppdnicocahjjkeealaj
ilodhniiejfemppdnicocahjjkeealaj
Description from extension meta
Take a deep breath.
Image from store
Description from store
Mindful Second is an easy way to add mindfulness breaks throughout the day. Each time you open a new tab, you get a simple mindfulness reminder with a count down clock. Take just a few seconds to take a deep breath. This reduces stress, anxiety, and increases productivity by preventing burnout.
Over two decades of research were analyzed to develop this product. Studies have shown that mindfulness breaks throughout the day increase productivity and work output, while simultaneously reducing stress.
Our research concluded the best color scheme, video, and amount of time to take a quick mindfulness break. Our independent study also concluded that using this app ads an average of 7-11 minutes of mindfulness to each workday, and does increase productivity while decreasing ones heart rate.
Our new tab page has minimal blue light, no ads, no external links, and is color blind friendly. This minimal, new tab extension is the perfect way to add mindfulness to your day, one second at a time.
Latest reviews
- (2021-12-07) Joseph E: I've definitely noticed a difference
- (2021-12-04) Bluntly Magazine: A fantastic extension.
- (2021-11-23) Underworld Encapsulation: it makes me feel more relaxed i like it
- (2021-02-23) Fast Follow: Such an amazing app. I really do feel more relaxed throughout the workday! I can't imagine my workday without it.
- (2021-01-22) angel balle7: Brilliant extension. Perfect reminder to be more mindful, definitely reduces my stress throughout the workday. Well done!
- (2020-12-16) Tom B: Very simple and no ads which is great. Just a simple mindfulness reminder. Each time I open a new tab I just follow the clock and take a few seconds to relax, its important to slow down a bit when you're at your computer all day (and sometimes night!)
- (2020-12-09) Countered Culture: Incredibly helpful extension. I feel much calmer throughout my day!
- (2020-12-07) Jay: Really helpful!