CRX id
flbopamegpinophlplpohffclbldeecc
flbopamegpinophlplpohffclbldeecc
Description from extension meta
Tool to train your focus & become aware of where your attention is. Valueable in todays ADHD society.
Image from store
Description from store
Hi I'm Maximilian and I'm on a journey to train the world in mindfulness and focus. This tool is free to use to retrain and improve your focus, short term memory & mindfulness. Based on 2019 clinical research from University of California. [1]
"The national average to move into and sustain a meditative state is 90 seconds." [2]
DEMO: https://twitter.com/maximilianrehn/status/1612117949661298688
OFFICIAL CHALLENGE:
Try to get to 100 seconds of focus. If you manage that, contact me on twitter or anywhere else for your prize. https://twitter.com/maximilianrehn
- Watch this video if you still have no idea about breath meditation: https://www.youtube.com/watch?v=tw7XBKhZJh4
[1] https://www.nature.com/articles/s41562-019-0611-9
[2] D.J. Siegel, The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being (New York: W. W. Norton and Company, 2007)
Latest reviews
- (2023-05-29) Ran Ro: Excellent. hope it's open ended, not maxed at 100s.
- (2023-01-06) Tomiwa Ademidun: Very cool concept! I love the idea. However, there was a small bug so it didn't work for me but I'm sure that's an easy fix. The core idea itself is very cool!
Statistics
Installs
16
history
Category
Rating
5.0 (3 votes)
Last update / version
2023-01-16 / 3.4
Listing languages
en