Description from extension meta
记录并限制你在每个网站上的浏览时间,帮助你保持专注、对抗上瘾并提高生产力。
Image from store
Description from store
追踪、分析并限制你在每个网站上所花费的时间。SurfPal 是浏览器内的屏幕时间管理应用,帮助你衡量和改善上网习惯。
核心功能:
★ 数据分析:
• 支持按天、周和月粒度查看,在同一屏幕上显示下钻图表,让你更直观地分析数据。
• 基于域名以树形结构组织数据,使你能够查看任何域名层级的数据。
• 支持以 CSV 格式导出数据以供其它软件使用。
★ 时间表:
• 设定你的日程,在固定的时间段限制访问指定的网站。
★ 网站浏览时长限制:
• 支持配置全局规则、分组规则和网站规则。
• 支持自定义周期、轮换时间点、最大浏览时长和生效日。
• 利用规则优先级来实现复杂需求,例如在全局时间限制的同时豁免特定站点。
★ 网站分组:
• 你可以创建自定义网站分组,方便批量进行时间限制以及数据查询。
★ 数据同步:
• 每 10 分钟自动在你的设备之间同步数据,避免因卸载或其它问题造成数据丢失。此功能通过浏览器直连 Google Drive 实现,不经过 SurfPal 的服务器,以保证你的数据隐私和安全。
★ 其它:
• 在扩展应用的图标上显示当前网站的浏览时长。
• 支持每日或每周生成数据报告。
• 支持数据备份和恢复,更便于转移到其它设备。
• 支持暗黑主题。
Latest reviews
- (2025-08-28) Hamdaan Mansoor: SUPER , ive tried a dozen of extentions and this is the GOAT of them all , easily the best
- (2025-08-25) Bagua: I've tried a handful of screentime extensions and this is easily the best. It's easy to use, the UI is neat, and the badge showing your time on your current website when you pin the extension is super helpful. Only improvement point is the fact that it clumps all google websites into one, instead of separating them into docs, gmail, search, etc. I'd rather see more specified screentime data for each site without having to go to the extension and manually expand the menu.
- (2025-08-21) Joe Swanson: Thank you for creating this extension, It will help me through my university degree to keep on track.
- (2025-08-09) emmie: this extension is great, easy to use, and very very underrated
- (2025-07-31) Varun Garg: Great Product and that too free of cost.
- (2025-07-27) vroom vroom: stats are so addicting, features work perfectly, so much qol, such as grouping, screen time works seamlessly, non intrusive and so useful for productive a must have extension right next to adblockers
- (2025-07-09) Flames: best extention i have ever seen
- (2025-06-22) Nazmul Ahsan: One of the most useful Chrome extensions I've ever used. I'm so satisfied and already upgraded to the Pro plan.
- (2025-05-25) jacob boom: amazing extension. exiting out is easy, like when you have a schedule or a time limit rule if its turned on its easy to turn it off again ( which is not good wish if it was a more harsher way to do it like it requires you to right "i give up" or "i am a loser" or maybe a custom phrase that you write in order for it to turn off ) also the the tab that open and tells you to "take a deep breath" I wish that you can add custom phrases or a reminder of your to do list or take you to a custom URL or page of choice. keep up.
- (2025-05-12) Wilbur W: Amazing, easy to use. Exactly what I'm looking for.
- (2025-05-07) Bainan Hong: great app
- (2025-04-28) Jashan: best extention i have ever seen
- (2025-04-26) Jan Vaněk: Top!
- (2025-04-20) Mohamed GT: thanks for the amazing app
- (2025-03-26) Karman Chhatwal: Amazing. Fulfilled all my needs. One suggestion -Give a notification if I've been on the same website for a long time(30mins+, possibly configurable?). Don't block it, just open a new tab that says, "You sure you want to be doing this?" or give some sort of notification.
- (2025-03-17) Elizabet Perez: Really great screen time tracker and website blocker.
- (2025-03-10) DavelCyber: great one.
- (2025-03-06) honey saini: suggestions for the developer - as a student i use youtube for shorts and studying too so if you can add screen time scroller type by or a timer clock that we can use as brake - i would also like u guys to add a feature called gradually screen time reducer for example i have a youtube screentime of 8 hours but i want to reduce it to 3 hours now i can't like directly do it it takes a lot of will/ discipline and if you fail you get into this trap of you can do it or no etc so if i set thois feature it will reduce like lets say 2 minutes from my screen time daily by which in a month 30*2=60minutes so in a month i am already down 1 hour and i didnt even have to fight myself with these arguments in my head Hope if you are reading it you will add these features
- (2025-02-25) Jaiman Shrestha: best in the game
- (2025-02-09) Mary: easy to use, the best I've tried so far, loving the simple display.
- (2025-02-06) Riaz Hs: Exactly What I was looking for. Fantastic!! even better if you give the sync feature in the free version
- (2024-12-23) Mayank Jangid: Best screen time tracker and analyzer in market.
- (2024-12-05) Malek Zalfana: Exactly what I was looking for.
- (2024-12-01) Om Aher: The most useful tracker yet, does what it says, and the also like the design. Great job!
- (2024-11-23) Kacper Olek: The simplest and most effective extension of this kind on web store, and believe me - I've tried many.
- (2024-10-29) Neet Head: best one out there
- (2024-08-30) Tiffany: lets say i set a time limit of 2 hours for a group. is that 2 hours for each thing in the group, or 2 hours for everything in it combined? edit: another question, is there an option to change it from 00-N to the 12 hour clock time? like 2pm instead of 14oclock thank you so much
- (2024-08-23) Onur Mete Kaplan, Private: What a great extension, thank you. However, I can easily unblock the website in time limit. There is nothing stopping me to reset everything. We need strict rules to prevent the unblocking.
- (2024-08-05) Amanda Xing: It's very useful,