Mindful

Feeling overwhelmed by a sea of self-help gurus and motivational hype on YouTube? Mindful is your protective guide to a healthier digital experience. It intelligently analyzes self-growth videos, scoring them for potential triggers like perfectionism, burnout tactics, avoidance patterns, and false promises. Get an instant 'Mindful Score' and a brief summary before you dive in, helping you choose content that genuinely supports your mental well-being and avoid videos that might lead to anxiety or toxic comparison. Especially helpful for individuals navigating depression or ADHD, Mindful empowers you to curate a more positive and truly beneficial YouTube experience.