Description from extension meta
Health, wellness and productivity extension for office workers
Image from store
Description from store
FinishLine - Health & Productivity Extension for Office Workers
Transform your workday with FinishLine, the intelligent health and productivity extension designed specifically for office workers. Break free from sedentary habits and build sustainable wellness routines that fit seamlessly into your busy schedule.
🎯 SMART NOTIFICATIONS
• Receive personalized break reminders only during your work hours
• Set custom weekly schedules with flexible start/end times for each day
• Intelligent notification system that respects your schedule and lunch breaks
• Automatic pause during lunch with configurable duration
💪 COMPREHENSIVE EXERCISE LIBRARY
• 30+ desk-friendly exercises designed for office environments
• Detailed instructions for each exercise with proper form guidance
• Random exercise suggestions to keep your routine fresh and engaging
• Exercises categorized by body area: neck, shoulders, arms, core, legs, and more
��️ LUNCH WELLNESS TRACKER
• Track your lunch habits with our innovative health assessment system
• Earn bonus points (0-25) based on your meal choices
• Multiple encouraging messages for each health tier
• "I'm At Lunch" timer with automatic notification resumption
• Build healthy eating habits with gentle encouragement
📊 PROGRESS TRACKING & MOTIVATION
• Daily streak system that rewards consistent healthy habits
• Points system for completing exercises, tasks, and breaks
• Visual progress tracking with detailed statistics
• Daily goals: 3+ exercises, 2+ tasks, 1+ break to maintain streaks
• Persistent streak tracking that only resets when you break the chain
✅ TASK MANAGEMENT
• Create and track work tasks with time estimates
• Monitor actual vs. expected completion times
• Earn points for task completion and efficiency
• Visual task lists with start/complete functionality
• Task history for productivity insights
⚙️ CUSTOMIZABLE SETTINGS
• Adjustable break intervals (15-120 minutes)
• Customizable break durations (1-30 minutes)
• Configurable lunch duration (15-180 minutes)
• Enable/disable notifications as needed
• Personalized weekly work schedules
🔄 AUTOMATIC RESET SYSTEM
• Daily counters reset 30 minutes after your work day ends
• Maintains streak continuity across work days
• Smart scheduling prevents notifications during off-hours
• Seamless integration with your work routine
🎨 CLEAN, INTUITIVE INTERFACE
• Modern, responsive design that works on any screen size
• Easy-to-use tabbed interface for all features
• Visual progress indicators and status displays
• Smooth animations and hover effects
• Professional color scheme that's easy on the eyes
�� PRIVACY & SECURITY
• All data stored locally on your device
• No personal information shared with third parties
• Complete control over your data and settings
• Option to reset all data at any time
PERFECT FOR:
• Office workers and remote employees
• Anyone spending long hours at a desk
• People looking to build healthy work habits
• Teams wanting to promote workplace wellness
• Individuals seeking productivity and health balance
KEY FEATURES:
✅ Smart work schedule management
✅ Desk exercise library with detailed instructions
✅ Lunch wellness tracking with bonus points
✅ Daily streak and progress tracking
✅ Task management with time tracking
✅ Customizable break and notification settings
✅ Automatic counter reset system
✅ Clean, professional interface
✅ Local data storage for privacy
✅ No ads or tracking
HEALTH BENEFITS:
• Reduce neck and shoulder tension from desk work
• Improve circulation and prevent stiffness
• Enhance focus and productivity through regular breaks
• Build sustainable wellness habits
• Track and improve your lunch nutrition choices
• Maintain energy levels throughout the workday
PRODUCTIVITY BENEFITS:
• Structured break reminders prevent burnout
• Task management keeps you organized
• Progress tracking provides motivation
• Streak system encourages consistency
• Customizable settings fit any work style
Start your journey to a healthier, more productive workday with FinishLine. Whether you're working from home or in the office, our intelligent system adapts to your schedule and helps you build sustainable wellness habits that last.
Download FinishLine today and transform your workday into a balanced, healthy, and productive experience!
---
Technical Requirements:
• Chrome browser (version 88 or higher)
• Permissions: storage, alarms, notifications, activeTab
• Works offline - no internet connection required for core features
• Lightweight extension with minimal resource usage
Support:
For questions, feedback, or support, please visit our documentation or contact us through the Chrome Web Store.