CRX id
jkgbpjfcbcdlcgkaejaiganpmklpghkh
jkgbpjfcbcdlcgkaejaiganpmklpghkh
Description from extension meta
Prevent a crash out by taking a breath.
Image from store
Description from store
Whether you're overwhelmed by tabs, racing against deadlines, or just need a break, Panic Button offers a quick and accessible solution to regain control and refocus your mind—before you crash out.
With one click, activate a full-screen calming breathing exercise to help you pause and reset when you're feeling distressed. Using the proven 4-7-8 breathing technique you can soothe your nervous system, reduce anxiety, and lower stress in moments that feel overwhelming.