Bring a microdose of mindfulness into the flow of your work day with every new tab
Catch a wave of calm with new tab pages serving mindfulness tips, breath visualizations and micro-meditations suited for the work day. Introduce moments for mindful meditation right in your browser for a convenient, consistent daily practise. Don't have time to meditate for 20 - 30 minutes? Transform the flow of your workday into a powerful method of meditation with Current.
Features:
-Practical mindful tips delivered in every new tab
-Soothing breathing exercises (30 - 90 seconds)
-Guided micro-meditations (3 minutes) designed for work
-Progress tracking and daily goal setting
-Phillips Hue lights integration for an enhanced meditation experience (updated version)
What if we could transform the flow of work into microdoses of mindfulness? With Current build micro-moments, one minute at a time and collectively reach your daily goal of mindfulness.
Note: To ensure best performance, please disable any another tab Chrome extensions by going to Settings > Extensions in your browser.
Disclaimer: Current Mindfulness does not aim to replace therapeutic or medical treatments and therefore if you have any diagnosed or suspected mental health issues please consult a professional before use.
Latest reviews
- (2021-08-11) özge kökyay: love it !!!!
- (2021-08-09) Rua Yu: 這個對於養成習慣非常的有幫助,因為很容易就可以開始,美術界面也很美,即使沒有中文但是英文很簡單,所以大致上也可以理解並跟著引導做練習(如果說英聽不太好,也可以練習有圖示引導的呼吸練習) 以往我都是聽影片或錄音檔的引導,但是時間長度大多偏長、或是我對於聲音很挑剔的關係,很難進入狀態並養成習慣,這個由於時間較短,又是裝在網頁上,對於長時間使用電腦的人來說,很容易就可以進行。 還可以自行設定一天要進行幾次,然後可以看過往的次數記錄。 如果對於養成長期習慣有困難的人,推薦可以裝裝看這個。
- (2021-07-26) Milzam Shidqi Zhofiri: my new friend in pandemic situation, thank you guys. I think the sound feature will make this more perfect
- (2021-07-12) Nako Hmuhmu: ~/u\~
- (2021-06-28) soheil Gh: it is really amazing .... I wish they release the android version soon
- (2021-03-16) Theodora Loufardaki: ανακουφιστικό.
- (2021-02-10) Arya Preet: It's a great extension... the best I've used so far... but I would give it five stars if the developers can give a to do list or goal option for us... Anyhow,,, It's amazing... Definitely worth a try!!!
- (2021-01-13) KODURI SAI UTTEJ ed16b015: So grateful for this amazing extension! Thank you again :))
- (2020-12-14) Lucilla Croci: Ottima applicazione, si adatta perfettamente ad ogni esigenza, la trovo rilassante e utile per la riduzione riguardante lo stress eccessivo. Peccato, disponibile attualmente solo in lingua inglese... Buona giornata
- (2020-11-17) KTibow Personal: This is one of the BEST extensions I've ever found. In my opinion, it needs a dark mode, should be more open source, have a way to access all of the quotes on the new tabs without digging into the source, and should have more exercises. Still, it's $0, so I'm giving it 5 ⭐s.
- (2020-08-03) Silvrsnow7: This extension has helped me deal with stress a lot. There are short guided meditations and breathing exercises for different times of day. Love it!
- (2020-07-26) Angela D.: I love the quotes/reminders during the day and it prompting me to meditate 3x a day. Super short and easy to incorporate during the day. I've recommended it to so many friends and it's suuper cool that it's made right here in Vancouver!
- (2020-06-26) Zac Schieren: Awesome! This makes your day better! Its sleek and calming while reminding you to have positive energy throughout the day. I don't usually write reviews. This is just that good and I would recommend it to anyone. I spread peace and love to anyone reading this.
- (2020-04-06) Ivyleaf M: Great app! I loved it!
- (2020-02-21) Julia Cardenuto: Love it! All the exercises are great and there are great reminders to stay mindful, slow down, act with intention... Truly the best add-in I have tried. It's great to have these reminders every time I open a new tab :) Thanks Ananya!
- (2020-01-16) Gwenllian Owen: Amazing! I have struggled with stress in past but this helps so much. Would recommend to everyone!
- (2019-12-26) Joeri Verdegaal: This is just what I was looking for. It is amazing what these short moments of mindfulness are doing for me! Nice simple guided micro meditations, effective breathing exercises and a great design!
- (2019-05-04) Simon CERVEAUX: very good but i hate the meditation slate in each new pages
- (2019-04-13) E L: I like the app a lot and find the activities helpful but it uses way too much CPU and GPU... my fans start spinning like no tomorrow on just the Activities screen, and I have a mid-tier laptop. Interestingly if I go to the Progress menu, CPU and GPU usage drops. I tried reinstalling the plugin, I tried clearing all my data, but none of that helped. I also noticed that under Progress > Daily Goal, the drop down menu is scaled very oddly for me... I don't know if it's because my laptop does 150% scaling. Also, why does the plugin need access to my history? Aside from these issues, I like the extension quite a bit.
- (2019-03-26) Lars E.: Cool! Great design especially. Reminds me of Headspace.
- (2019-03-24) Debbie H.: I LOVE this extension! Needs more promotion!! I just happened to find this in the chrome web store (while searching for other types of extensions) because the colors of the icon caught my eye. I had to uninstall/install chrome again just now and did a search for this extension but could NOT find it! I searched by "mindfulness" and by "current" and it did NOT show up in my search! I ended up using regular Google to search for it and finally found it that way. This is too good of an app to go un-noticed!!
- (2018-08-10) Marriki Eva: Such a great idea! I practice meditation every day but having these little breaks at work is wonderful. Well designed and the speaker's voice is nice.
- (2018-08-09) Richard Smith: I have just started using this extension and already I can feel a sense of calm and peace in my life. I look forward to mindful browsing and reflective exploration.
- (2018-08-09) Abigail Shattock: This is a really good idea, can't wait to start using it!
- (2018-08-07) Daniel James: I really like this. The new tab page looks super clean and the little messages are great. It just suggested the evening meditation experience to me and I was pleasantly surprised at how seamlessly it fit into my workflow. I've done the first Headspace "level" a couple times now and have never gotten to the second one. This was the first time I've tried meditation and it didn't feel like work. The new tab page is a brilliant place for this type of experience to live; it meets me where I am so I don't have to go out of my way to meditate. Also the animation during the experience is really pretty and calming. Great job!
- (2018-08-03) Sasha Rink: Beautifully designed extension. Great way to remind myself to take a break!
- (2018-08-03) Eason Pan: It's a light and beautiful chrome extension. Looks good, feels good. It will be great if I can find more modes.
- (2018-08-03) Ananya Huria: It helps me set goals for small meditations through out the day. I don't have to set time aside in the morning or at the end of the day to meditate. It reminds me as I am working and need a break right there and then.
- (2018-08-03) Karl Kim: Breathing exercise calms me down quite well when I am getting stressed out after a team meeting. Meditation modes are great; however, I would like to see more modes in a future. I also wants to have a customization feature that allows me to choose when and what micro-mindfulness modes are going to be delivered to me.