Breathing Timer — Calm & Focus
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- Live on Store
Guided breathing exercises to reduce stress and improve focus. Box breathing, 4-7-8, and calm breath patterns. One click to peace.
🌬 BREATHING TIMER — Your pocket mindfulness coach
Take a mindful breath break right in your browser. Breathing Timer guides you through proven breathing techniques used by Navy SEALs, therapists, and meditation experts worldwide.
✅ 3 SCIENCE-BACKED TECHNIQUES:
• Box Breathing (4-4-4-4) — Used by Navy SEALs to stay calm under pressure
• 4-7-8 Breathing — Dr. Andrew Weil's technique for instant relaxation
• Calm Breath (4-6) — Simple, gentle rhythm for everyday stress relief
✅ FEATURES:
• Beautiful animated breathing circle — expands and contracts with your breath
• Choose 3, 5, or 10 rounds per session
• Session timer to track your practice
• Works offline — no internet required for breathing
• No account, no sign-up, no data collection
• 100% free
✅ WORKS ON:
Chrome, Edge, Firefox, Opera — any Chromium-based browser
Perfect for:
→ Before a stressful meeting
→ During a work break
→ Before sleep
→ After a difficult conversation
One click. One breath. One moment of peace.