Estimates basal metabolic rate based on well-known formulas
Basal Metabolic Rate (BMR) Calculator
Find out how many calories do you need each day with this simple calories calculator.
To determine daily calories needs for a men or a woman, you can choose between 2 formulas:
- Mifflin-St Jeor formula for daily BMR
- Harris–Benedict formular for daily calories needs
With this accurate (Basal Metabolic Rate) BMR calculator you can easily calculate your daily calories needs, at one click away.