extension ExtPose

Estimated 1RM Calculator (function)

Description from extension meta

Make calculating your E1RM super easy! This function uses the RPE chart described in The Bridge ebook from Barbell Medicine as the…

Description from store Make calculating your E1RM super easy! This function uses the RPE chart described in The Bridge ebook from Barbell Medicine as the basis for its calculations. If you're creating your own spreadsheet for tracking your Barbell Medicine related lifting, this is going to be a helpful function for you.

Statistics

Installs
7
Category
Rating
0.0 (0 votes)
Last update / version
2018-07-04 / 0.0.0.1
Listing languages
en

Links