The 3 Week Diet System By Brian Flatt-HD
17 Pounds in 12 Days! I purchased your 3 Week Diet program before Christmas and started it on January 21. I found the book to be very informative and easy to read. I’ve lost 17 pounds in 12 days, I’m just concerned that I’m losing too much weight, too quickly. I will admit I haven’t followed the guide exactly. I’m not sticking perfectly to the listed foods and meal plans (but mostly) and doing very little exercise, but the weight keeps flying off. It clearly works and if I’d followed it exactly I think it would scare the living daylights out of me because of the amount that I’d lose . So thanks again for the information. I’ve never purchased anything like this before because they are usually full of trash, but 3WD has been a pleasant surprise. Plus my girlfriend can't get enough of my new body!
- (2016-11-15) sarah shaheen: it's not for diet