CRX id
cdokcfidmpmcponlnkmmbenfpnpkbmch
cdokcfidmpmcponlnkmmbenfpnpkbmch
Description from extension meta
A free and flexible workout, nutrition and weight manager.
Image from store
Description from store
Workouts - Create any routine you want by selecting the days you train and corresponding exercises, (super)sets and repetitions. Print the plan as a PDF to take to the gym. If you follow a program, groups workouts into schedules.
Exercises - Browse the exercise database with infos on how to perform them and muscles trained. If you miss an exercise, simply add it.
Weight tracker - Keep track of your progress with the weight log for both exercises and your body weight. A graphical plot lets you see the progression.
Nutrition - Create a diet plan by adding different meals to the day and checking its nutritional values (total energy, protein, carbohydrates, and so on). BMI and calories calculators help you assess what exactly you need.
Other notes:
- Free Software (GPL)
- Secure connection with HTTPS
- Strong privacy, server in Germany
Latest reviews
- (2017-04-12) David Snyder: Too simplistic, requires too much time to actually set something up. Okay, app, not what I was looking for.
- (2015-01-22) Salvatore Pellegrino: crap
- (2013-10-13) Kenny Allison: You can't customize it. After I registered to use it, it reported that my login wasn't registered.
- (2013-07-01) Abismael Latorre: It would be nicer if you can add the exercise names that you want as you go. The way it is setup make you pick from a list of exercise but if the exercise is not in the list is very annoying when the system doesn't allow you to add what you need.
Statistics
Installs
673
history
Category
Rating
2.2 (5 votes)
Last update / version
2014-01-09 / 5
Listing languages
en