管住自己,让你的注意力更集中,提高工作效率。 Take control of yourself to focus more and improve work efficiency
习惯对于每个人都很重要。当你习惯性的访问某些网站时,意识到这是一个不好的行为,它可以帮助你纠正。
Habits are important to everyone. When you visit certain websites out of habit, recognizing that this is bad behavior can help you correct it.