Never forget to grease the groove!
Grease the groove (coined by Pavel Tsatsouline) is a training principle that allows you to get incredibly strong with minimal fatigue. Focus on 'practicing' strength (or movement, mobility or anything else) rather than 'working out'.
The challenge I had was to remember to GTG while engrossed in my work, so... Grease the new tab extension!
Also a way for me to test out Svelte JS.
A couple of things to note:
1. All data is kept locally on your browser, this extension does not collect anything from your computer. As such, clearing your browser history will also delete all your data - please be mindful of this.
2. The source code of this extension is open source - https://github.com/HemalR/grease - feel free to fork/contribute if you wish
Enjoy and please drop any feedback.
Latest reviews
- (2022-08-29) Fritz Wagner: Thanks for the extension! May I ask you what this first number is you enter? It says 'units' in the placeholder text and is a number that you enter when you add a new workout. Which number is this and what does it say?
- (2022-01-10) Vladimir Kim: Great app! I'm a software developer who spends 12+ hours a day at my desk and open on average about 60 new tabs every hour. This extension reminds me to get my push ups, pull ups etc... Love it. Can I ask you how you created a google extension and placed it on empty tab? I'd like to learn how to do that! Thank you for the extension HemalR