Stand-Up Reminder
Extension Actions
A friendly reminder to stand up and move throughout the day
Stand-Up Reminder: Your Personal Wellness Assistant
Take control of your workplace health with Stand-Up Reminder, a simple yet effective Chrome extension that helps you maintain a healthy balance between sitting and standing throughout your workday.
Key Features:
• Customizable reminder intervals (30, 45, 60 minutes, or set your own)
• Adjustable standing duration (1-10 minutes)
• Quiet hours setting for work-life balance
• Gentle desktop notifications with snooze option
• Daily health tips for better workplace wellness
Benefits:
✓ Reduce prolonged sitting time
✓ Improve posture and circulation
✓ Prevent muscle stiffness
✓ Boost productivity with regular movement breaks
✓ Build healthy workplace habits
Perfect for:
• Remote workers
• Office professionals
• Students
• Anyone who spends long hours at the computer
Take the first step towards a healthier work routine with Stand-Up Reminder!
Latest reviews
- Nicole Semerano
- Unfortunately, you cannot change the frequency of which it reminds you. It's default is 30 minutes. If you go into the extension and change it, it works just for that round. Then it goes back to 30 minutes. I wanted an hour reminder, so I find myself ignoring it because I can't remember if this is the 30 minute mark or hour mark. If you are ok with 30 minutes, it is a nice extension.
- Steve Hébert
- This will help me a lot. I have started to have muscle stiffness after two years of remote working and this extension is simple, but very efficient. I send my very thanks to the developper of this app as it will most likely help many others in my situation!
- Shivraj Dange
- Nice UI and its easy to use