Exercise Snacks
Extension Actions
Transform desk time into health time with quick exercise snacks throughout your day
Transform your new tab into your personal fitness hub with Exercise Snacks – delivering quick, effective workouts directly in your browser. Backed by scientific research, these short exercise "snacks" have been shown to improve metabolic health, reduce the risk of type 2 diabetes, enhance cardiovascular function, and combat the negative effects of prolonged sitting. Just a few minutes of movement throughout your day can yield significant long-term health benefits.
🏋️ CORE FEATURES:
- Seamlessly replaces your new tab page with a dynamic workout platform
- Smart workout recommendations based on your habits and preferences
- Comprehensive progress tracking and performance analytics
- Customizable routines for any fitness level or time constraint
- Integrated timers and visual exercise guides
⚙️ TECHNICAL EXCELLENCE:
- Lightweight, resource-efficient design
- Responsive interface for optimal viewing on any device
- Offline functionality for workouts anywhere
- Automatic syncing across Chrome instances
- Regular feature updates and performance enhancements
🚀 GET STARTED IN SECONDS:
1. Install Exercise Snacks
2. Open a new tab to access your personalized fitness dashboard
3. Set your preferences and fitness goals
4. Break up screen time with targeted exercise snacks
PERFECT FOR:
- Desk workers looking to combat sedentary habits
- Busy professionals seeking efficient workout solutions
- Anyone wanting to incorporate movement into their daily digital routine
- Exercise enthusiasts who want accountability and tracking
🔒 DATA & PRIVACY:
- We collect user data to personalize your experience and optimize workouts
- Account information is securely stored to provide seamless access across devices
- Cookies and local storage enhance functionality and remember your preferences
- All data is handled according to industry-standard security practices
- Clear user controls for managing your information preferences
Support: [email protected]
Version: 1.1.0
Last Updated: April 2025
Latest reviews
- לירן בלומנברג
- Super easy to use and actually gets me moving during work. Perfect for quick breaks — feels like a game-changer for my daily routine!
- Felipe Barba Swiderski (FBS-Rehab)
- I've recommended this app to some of my physical therapy patients during their rehab to help them stay active at work. So far, it's been fantastic! They've been making much faster progress in their rehabilitation since they started using it. Totally recommended.
- Matthew O'Brien
- I've used pomodoro timers for focus, having an app that covers that while also inspiring me to get up and be physical during my workday is a miracle.
- Jeremy Jaques
- Great Product! Definitely helps my daily routine!
- Alberto Riofrio
- I spend a lot of time sitting at my desk every day, and this extension fits perfectly with my routine. It’s helping me build some good habits I didn’t have before, and I really enjoy checking the daily stats.
- Eisse van Timmeren
- Been using it daily for the past weeks. Really helps me stay healthy during office hours. I would consider it unmissable for my current working setup.
- David Kramaley
- Gets me doing some squats even during my work breaks when I play video games, all the little snacks add up to solid amounts of exercise over the day!
- Benjamin Gelb
- Cool app that's a nice clean interface and keeps reminding me to get up and do exercises throughout the day.
- Yevgueni Tenemaza
- Awesome extension, looking forward to finally progressing my fitness goals!