Keep your brain fit! Put your memory to the test!
Our brain is a muscle that needs constant stimulation and exercise to keep it sharp and alert. Studies have shown that playing memory games 30 minutes to one hour every day can help harness one's concentration and focus level in a way that will be improved as you go along.
The next time you are taking a break from work or hours of YouTube, take time to test your brain fitness.
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2018-03-15 / 1
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