CRX id
lfkllacgldnpbfigpdekbjppdfifidbj
lfkllacgldnpbfigpdekbjppdfifidbj
Description from extension meta
7 minute workout assistant. Quick training exercises to stay healthy and strong.
Image from store
Description from store
7 minute workout assistant. Quick training exercises to stay healthy and strong.
12 high intensity bodyweight exercises. 30 seconds per exercise, 10 seconds rest between exercises.
What the 7 minute workout app does:
* Outline of all the exercises in the workout.
* See animation and text descriptions of each exercise.
* Perform the workout with countdown timers and prompting for each exercise and breaks.
* Voice prompting for each step.
* No need for timers.
* No confusion on what exercise to do next, or how to do it.