1 Minute Workout icon

1 Minute Workout

Extension Actions

CRX ID
opgnbbpkiadnikhbckaagkjhpflbllkf
Status
  • Live on Store
Description from extension meta

Stop sitting like a potato in front of your computer! Just like a car, your body needs maintenance! Introducing the "1 Minute…

Image from store
1 Minute Workout
Description from store

Stop sitting like a potato in front of your computer! Just like a car, your body needs maintenance! Introducing the "1 Minute Workout" Chrome app – your secret weapon against the sedentary lifestyle of the modern age. Designed especially for desk jockeys, programmers, and anyone who finds themselves glued to a screen, this app is here to save the day (and your health).

Research has shown that even a few minutes of exercise a day can make a huge difference. That's right! Studies have found that short bursts of physical activity can improve cardiovascular health, boost your mood, and increase overall productivity. Imagine feeling energized and ready to tackle your tasks with a clear mind and a body that's been given the love it deserves.

With the "1 Minute Workout" app, you'll receive a random exercise prompt every hour. Whether it's a quick stretch, a few jumping jacks, or a dance break, these mini-workouts are designed to get you moving, increase blood flow, and maintain better health. Say goodbye to the days of endless sitting and hello to a new, healthier you.

So, why wait? Install "1 Minute Workout" now and let those hourly reminders transform your routine. Your body (and your productivity) will thank you!

Latest reviews

Shay Shem Tov
As someone who is sitting all day in from of he PC this is something that really helps me o break the routine and move my body.
Linoy Bar-Gal
Great extension! So important for me as a developer sitting so much.
Miha
Great to get you moving from time to time and make your blood flow... I feel better during the day