CRX id
flbopamegpinophlplpohffclbldeecc
flbopamegpinophlplpohffclbldeecc
Description from extension meta
Tool to train your focus & become aware of where your attention is. Valueable in todays ADHD society.
Image from store
Description from store
Hi I'm Maximilian and I'm on a journey to train the world in mindfulness and focus. This tool is free to use to retrain and improve your focus, short term memory & mindfulness. Based on 2019 clinical research from University of California. [1]
"The national average to move into and sustain a meditative state is 90 seconds." [2]
DEMO: https://twitter.com/maximilianrehn/status/1612117949661298688
OFFICIAL CHALLENGE:
Try to get to 100 seconds of focus. If you manage that, contact me on twitter or anywhere else for your prize. https://twitter.com/maximilianrehn
- Watch this video if you still have no idea about breath meditation: https://www.youtube.com/watch?v=tw7XBKhZJh4
[1] https://www.nature.com/articles/s41562-019-0611-9
[2] D.J. Siegel, The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being (New York: W. W. Norton and Company, 2007)
Latest reviews
- (2023-05-29) Ran Ro: Excellent. hope it's open ended, not maxed at 100s.
- (2023-01-06) Tomiwa Ademidun: Very cool concept! I love the idea. However, there was a small bug so it didn't work for me but I'm sure that's an easy fix. The core idea itself is very cool!