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Vegetables are vegetables that can be cooked and cooked into food, except for cereals (mostly herbs). The vegetables referred to in life are often discussed separately from the “fruits”. However, it is often referred to as "fruit and vegetable" together with fruit. In addition, the difference with “wild vegetables” lies in the long-term breeding of vegetables, which improves the taste, nutritional value and even disease resistance. It is obviously different from the original wild species, and the frequency of human consumption is also high. Most of the wild vegetables are not domesticated, almost all wild species, and humans are less likely to eat. There are many ways to eat vegetables, some of which can be eaten raw, some of which are eaten after cooking. Most of the vegetables have less fat and sugar, but contain vitamins, minerals and fiber. The third layer of the diet pyramid has vegetables and fruits. Countries also encourage people to eat more vegetables and eat at least five servings a day.