Take a Break by Eye Care Plus
Extension Delisted
This extension is no longer available in the official store. Delisted on 2025-09-16.
Extension Actions
- Policy Violation
- Removed Long Ago
- No Privacy Policy
Reminds you to take a break.
Get relaxed, improve your productivity and easily take better care of your health. Install this Chrome extension and ensure a perfect balance between work and break time.
** Benefits **
Using breaks is very important in avoiding the consequences of sedentary lifestyle. Taking regular breaks will help you to gain the following benefits:
- Relaxation
- Higher productivity
- Reduced excess weight
- More relaxed vision
- Less strain at the end of the day
Taking regular breaks will also allow to avoid such health issues as:
- Anxiety
- Cardiovascular disease
- Colon cancer
- Depression
- Diabetes
- High blood pressure
- Lipid disorders
- Mortality in adults
- Obesity
- Osteoporosis
- Scoliosis
- Spinal disc herniation (Low back pain)
** Notification Types **
We offer three types of notifications. Choose to be notified with:
- New tab
- Desktop notifications
- Popup notifications
** Settings **
Use the settings to note your time in front of the computer as well as the frequency and duration of the breaks.
Install the extension today and enjoy multiple benefits for your health. Should you have any questions or suggestions, don't hesitate to drop us an email at healthcare4mobile at gmail dot com.
Latest reviews
- May Bornstar
- Loved this- but it doesn't work :( Installed on latest Chrome windows 10 without any popup blocker. Love the settings. And it works but nothing actually pops up or makes a new tab. All it does is when I open a new tab manually, it shows. Or if I open the shortcut. But nothing pops and interupts me. SO SAD I WANTED IT TO WORK!
- Antonis Gkr
- Permission to read and change all your data on websites ?? No need. I 'll use a less intrusive extension.
- Adesh Pandey
- So you need permission to read and change all your data on websites just to display notifications of regular break?
- Jhen Panganiban
- so before I added this to chrome, I'm like SUPER addicted to this computer, thanks for all the help
- Mohammad Reza Pazooki
- It's a really wonderful extension!
- Ariah Viengmany
- My mom is always telling us to take a break from our screens but we always forget and then get grounded, this is perfect ! My mom loves the idea. :)
- Đào Quang Huy OwO
- Tôi muốn lưu cài đặt của tôi nhưng thoát ra thì nó lại về như cũ
- Mewx
- I keep forgetting to take a break and this helps me a lot. Thank you!!
- Uday Krk
- The app & the options are good, But I didn't even get to try it. Reason : I work in shifts & mostly during night time. And this extension doesn't even allow me to set my work time as 10PM to 7AM. I hope you can update the extension soon so others like me can use this. For now, I'm removing this extension as this is of no use to me.
- Venator
- Alright.
- Or Daniel
- Exactly what I was expecting. Simple, configurable, and functioning.
- Hazem White
- Simple and Efficient ... recommend it
- Haowen Ke
- A great extension. A little step to be perfect if we can customize time.
- Thư Anh
- Tạm được thôi. Ứng dụng khá đẹp nhưng không gì nổi trội lắm!
- Anonymous
- Great extension.It would be better if you can make that clock dynamic.
- Amethyst Radcliffe
- It would be nice if the you could enable both reminders, the desktop reminder and a chrome reminder. That way, if I don't have chrome open, it would still remind me. But if I did have chrome open, it would divert to that with the pretty picture and all. Its more attention getting that way... otherwise its easy to ignore the desktop reminder.
- Nimish Mishra
- A really good app. One thing I would have appreciated is the option of having custom time. Right now there are only predefined times.
- nicole ʕ •ᴥ• ʔ
- It didn't work right... but I still would've liked it.
- Arren Anives
- Cannot set Break time to less than 5 minutes
- Raoul Crisan
- great tool for productivity and health
- Yuvin Kavisinghe
- I love this. i alway forget the rule to take a break after being on the computer for 30 mins and this reminds me every time! I feel so much better then before. Must download!
- Andrey (Rad1calDreamer)
- usless
- Lander González
- Simple y muy útil
- E mari
- Excelente, ahora puedo estar en mi computador pero no me olvido de darle un descanso a mis ojos y a mis piernas.