DeskAthlete
Short, simple exercises to improve your mobility and fitness while at your desk.
Short, simple exercises to improve your mobility and fitness while at your desk.
Install the extension and watch a 30 second instructional video to help you help yourself. 40+ exercises (and you can add custom exercises) to improve your mobility - all that you can do at your desk!
Feedback welcome - please comment with any feedback and / or suggestions!
----- Disclaimer -----
The exercises and movements provided in this app are for informational and educational purposes only, and are not intended for use as a substitute for professional programming.
Always consult a physician or qualified healthcare provider before beginning any exercise or mobility program.
Latest reviews
The videos were set to private.
The videos were set to private.
All exercise videos were set to private so I couldn't see them. Makes it rather useless.
All exercise videos were set to private so I couldn't see them. Makes it rather useless.
Unfortunately, I cannot play the videos.
Unfortunately, I cannot play the videos.
I really enjoy this extension to remind me to gtfu and MOVE. For some reason however, the videos within the extension have become unavailable? I'm not sure if it is me or the extension.
I really enjoy this extension to remind me to gtfu and MOVE. For some reason however, the videos within the extension have become unavailable? I'm not sure if it is me or the extension.
Liking it so far, but no matter what interval I put in the settings (60 minutes, 30 minutes, etc.) I get reminders super frequently, like every couple of minutes. Of course, I'm free to ignore them, but then I don't have a good sense of which reminders to actually pay attention to unless I set a separate timer. It would be great if it worked the way it should!
Liking it so far, but no matter what interval I put in the settings (60 minutes, 30 minutes, etc.) I get reminders super frequently, like every couple of minutes. Of course, I'm free to ignore them, but then I don't have a good sense of which reminders to actually pay attention to unless I set a separate timer. It would be great if it worked the way it should!
Very good, specially for most of us who spend a lot of time in front of a PC. Please, improve the sound on the videos. I have to raise the volume to the top and still, the sound was very poor.
Very good, specially for most of us who spend a lot of time in front of a PC. Please, improve the sound on the videos. I have to raise the volume to the top and still, the sound was very poor.
this app is super handy to remind you through the day to take 30 second breaks to do a little exercise..
this app is super handy to remind you through the day to take 30 second breaks to do a little exercise..
A great bunch of lads! Well done :)
A great bunch of lads! Well done :)
