Take a little time for a deep breathing exercise, helping you calm down, realax, and focus.
Taking a few moments to practice deep breathing exercises can be very beneficial. This Chrome Extension will guide you on a very simple breathing technique. Try to use only your nose and keep your shoulders relaxed.
This little exercise, when done regularly, can help you focus better, reduce stress, anxiety, better sleep, and more.
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Last update / version
2018-09-20 / 1.1
Listing languages
en