Description from extension meta
使用在线习惯追踪器Habit Tracker应用小部件进行日常习惯追踪。跟踪进度,实现目标,在高效的应用中养成习惯。
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Description from store
✅ 介绍这款每日习惯追踪器Habit Tracker在线应用程序,旨在帮助您养成积极习惯,实现个人成长和生活改善的目标。通过设计的功能,无缝过渡从不太理想的习惯到更有益的习惯,提升生活方式,增强日常例行活动。
🌟 在线每日习惯追踪器应用程序的特点:
• 可定制的追踪:轻松监控日常例行活动和习惯。
• 提醒和通知:每日和每小时提醒当前任务和行动,以养成习惯。
• 暗黑模式:使用暗色主题优化用户体验。
• 灵活的查看选项:自定义追踪器视图以满足您的偏好,包括每周和每月的原子点。
• 可打印模板:轻松保存 PDF 或打印清单。
• 支持和动力:在今天执行例行动作时,会有纸屑动画。
🏆 为了追求更健康、更有成效的生活,以下是一些在我们应用程序中跟踪的热门习惯想法:
- 每日锻炼计划:将体育活动纳入每日习惯追踪器日程表,增强健康和活力。
- 正念冥想:通过定期练习培养心智清晰,减少压力。
- 健康饮食:保持水果、蔬菜和全谷物丰富的均衡饮食,获得最佳营养。
- 每日阅读:每天在追踪器中留出时间,扩展知识,用引人入胜的文学激发头脑。
- 良好的睡眠模式:优先保证足够的睡眠时长和一致性,恢复身心。
🏆 此外,在我们的月度习惯追踪器应用程序中,您还可以改善:
- 定期补水,喝足够的水。
- 定期社交或与亲人联系。
- 感恩或日记练习。
- 有效的时间管理。
☝🏽 要成功养成健康习惯,遵循一些基本规则很重要:
1. 从小处着手,设定可实现的目标,避免感到不知所措。
2. 制定一个具有明确步骤的计划,逐步将习惯融入日常生活。
3. 给自己足够的时间,不要忘记庆祝小胜利。
4. 评估进展并根据需要进行调整。
5. 耐心等待,并专注于习惯的长期好处,并使用追踪器。
❓ 养成一个习惯真正需要多长时间?
许多人都在想这个问题。有人说只需要21天,而另一些人则认为可能需要几个月。实际上,答案可能因人而异。这取决于您适应新习惯的容易程度。有些人可以很快地学会新事物并迅速适应,而对于其他人来说,可能需要更长的时间。
🔒 数据安全功能:
🔑 安全数据存储:所有关于您习惯的信息都存储在本地,确保最大安全性。
🔑 隐私保证:请放心,您的个人信息将保持私密和受保护。
🔑 无云存储:在我们的追踪器中,我们不会将数据存储在云端,最大程度地减少数据泄露的风险。
⁉️ 关于高效追踪器应用的常见问题。
📌 如何开始?
💡 只需在 Chrome 上安装习惯追踪器扩展程序,开始输入要追踪的习惯。直观的界面使您可以轻松开始迈向持久变革之旅。
📌 什么是在线周习惯追踪器应用?
💡 是一种旨在帮助用户监控和培养积极习惯、跟踪进展并实现个人改善目标的数字工具。
📌 Habit Tracker应用是如何工作的?
💡 它允许用户输入他们的日常习惯,提供进度的可视化表示和可定制的选项。
📌 我的数据安全吗?
💡 是的,数据安全地存储在本地,确保隐私和保密,而不会影响便利性。
📌 我可以追踪不同的习惯吗?
💡 是的,该应用程序使用户能够追踪各种习惯,从日常锻炼到正念冥想和健康饮食。您可以添加无限的习惯。
📌 习惯应用是免费的吗?
💡 是的,该应用程序是免费安装和使用的,使用户能够在没有任何财务障碍的情况下踏上改善生活的旅程。
📌 习惯追踪应用每月可打印吗?
💡 是的,我们的模板是可打印的。您可以将追踪器中的习惯列表保存为 PDF 并打印出来。
💡 此功能可轻松访问以物理格式呈现的月度计划。
🌟 借助我们的高效应用程序,建立更好的习惯并实现目标变得更加容易。立即尝试,并开始您迈向更健康、更高效生活方式的旅程。
Latest reviews
- (2025-06-19) Ronnie Campagna: Works but major drawback is there is no space for making notes. Will use until I can find one where I can add a description of the Habit being tracked
- (2025-06-06) Josue Santos: Never left a review on any chrome extensions... but this one- it's simply perfect. Thank you developers <3 you did an amazing job.
- (2025-04-04) jair quiroga: this app is perfect!!
- (2025-03-03) shini gupta: perfect app for tracking habits. Thanks for building this awesome application.
- (2025-01-19) Rainy Rose: simple, handy, and practical, I really Love it ♥
- (2025-01-13) Ojasva Verma: Very useful app
- (2025-01-11) youmna hamdan: Just what I wanted
- (2025-01-10) Rextealiois: Fantastic, does what it's supposed to and has no "fluff"
- (2024-12-06) Derek Smith: Really simple and useful tool for planning
- (2024-11-25) duman: Easy, simple, GOAT
- (2024-11-12) Benedicta Plaza: Superb 👍
- (2024-10-25) Hafsa Dehbi: Thank you very much. I have been searching for an amazing extension like this for a long time because I was not satisfied with the others until I found yours 🩵🩵🩵🩵🩵
- (2024-10-21) Vladyslav Patsiuk: Organized every habit with according color. So clean and colorful! Thank you.
- (2024-09-30) Hovo Ghevondyan: Hi there, a feature request - have an ability to change color for different habits, for example: for bad habits like smoking I would like to use red color, but when I change the color to red all bad and good habits become red.
- (2024-09-24) Jan Lopez: I just added and so far so good. How can we add the emoji before the habit?
- (2024-09-21) Kenneth Goodwin: Amazing and works flawlessly. Would love to be able to sync to Obsidian if possible.
- (2024-09-21) Leo Feuerstacke: This is such an AMAZING addition to my browser, so far I have witnessed no bugs whatsoever. Thanks to this extension I have been getting better grades at school and I have stopped watching to much Youtube. THANK YOU SO MUCH💖
- (2024-09-18) Kyle Fuchs: Great UI but mine seems to be glitched and only shows data in August and seems to think it a month before what it actually is. Tried redownloading and everything and it still thinks it is August 18. Once fixed I'd love to change this to five stars because it truly deserves it.
- (2024-09-16) Chu Minh Hieu: I'm quite impressed with this new feature, and I hope more cool features like the active streak can be added. It would be great if the streak count could automatically reset when the user doesn't maintain the pace. Thanks to the developer!
- (2024-08-11) Ayushi S Suryavanshi: Minimalist, to the point, concise! Exactly habit tracker that I was looking for! I dont know whether it comes in tab and phones or not, but if yes, would love to get it there!! One of the best habit trackers!!! Great one!!!
- (2024-06-26) Bogdan Tiliuca: Clean and super usefull. Do you have plans for an app also ? in case access to PC is limited.
- (2024-06-19) TotoroCABJ: Nice
- (2024-05-26) thinh af: simple, clean, not invasive and doesn't take up much space. Very lovely overall but it is kinda hard to read especially on smaller screens
- (2024-05-25) Юлия Курбанова: Thank you very much, I really liked the extension, exactly what I was missing. Simple and intuitive controls, nice design.
- (2024-05-24) Инна Муренко: Now you can calmly track your tasks for today, and finally develop your habits. The interface is clear and just a cool extension, thanks to the developers.
- (2024-05-24) Екатерина: Thank you for this opportunity. I am glad that now we can track our daily tasks and form useful habits. The user-friendly interface makes using the program as comfortable as possible.