Breathhh: 集中力とストレス解消 icon

Breathhh: 集中力とストレス解消

Extension Actions

CRX ID
niipedbmjiopjpmjcpigiflabghcckeo
Status
  • Extension status: Featured
Description from extension meta

パソコン作業中のマインドフルネス: 呼吸法、気分日記、ストレッチ、サイトブロックが内蔵

Image from store
Breathhh: 集中力とストレス解消
Description from store

コンピューターで作業する際に集中力を高め、生産性を向上させ、感情知能を育む。ブラウジング体験にシームレスに統合できる様々なメンタルおよびフィジカルな練習が利用可能です。

呼吸練習 🌬:
重要なZoomコールの前にストレスを軽減するように設計された練習で、迅速に安定感と心の平和を見つけ、同時に緊張と不安を和らげます。

気分日記 📗:
毎日の気分と思考を追跡して感情知能を高め、楽観主義を育みます。便利なチャートと洞察で進捗状況を監視します。

ワークスペースのウォームアップ 🧘:
目、首、背中、肩のための短いウォームアップエクササイズに参加します。焦点を体に移し、作業環境を最適化します。

パーソナライズAI ✨:
健康的なワークライフバランスを維持できるように、休憩の最適なタイミングを見つけるお手伝いをします。

ウェブサイトブロッカー ⛔️:
ソーシャルメディアやオンラインショッピングなど、気を散らすサイトへのアクセスを制限することで、本当に重要なことに集中できるようにします。

バックグラウンドノイズ 🎵:
作業やリラックスのための完璧なノイズを設定します。リアルタイムで自動生成されます。

ナイトモード 🌙:
お使いのオペレーティングシステムの設定に応じて自動的に調整される穏やかなダークテーマにシームレスに切り替わります。

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あなたの体験とプライバシーを優先することに重点を置いています。製品は広告を含まず、ユーザーデータの安全な保存を保証します。製品を常に改善するために、ユーザーからのアイデアや提案を暖かく歓迎します。[email protected]へのお問い合わせをお待ちしています。

Latest reviews

Charles Benton
The user-friendly design makes navigating the extension a breeze. I love how seamlessly it integrates into my browser, creating a seamless experience for maintaining a positive mindset at work.
Adasadrona
Simple Yet Powerful, I appreciate the simplicity of Breath Workplace Wellbeing Companion. The straightforward interface makes it easy to incorporate into my daily routine, promoting mental wellness effortlessly
Gvodke Croove
Fantastic Stress Relief, Breath Workplace Wellbeing Companion has been a lifesaver for managing stress. The guided breathing exercises are calming, making it an excellent tool for maintaining workplace wellbeing.
William Sinwill
The Workplace Wellbeing Companion is a fantastic tool for reducing tension and promoting a sense of calmness, even during hectic workdays.
Sophie Lucky
The daily reminders from Breathhh encourage us to take short breaks and focus on our breathing, resulting in increased concentration and productivity.
Samuel Gabriel
Breathhh is an essential addition to any workplace, promoting employee well-being and creating a healthier work-life balance.
Raymond akubo
This extension has significantly improved the overall mood in our office, contributing to a more positive and collaborative work environment.
Raymond Joel
The variety of guided breathing exercises offered by Breathhh ensures there's something for everyone, no matter their stress level or experience with mindfulness.
Obanyi obi
Breathhh is a breath of fresh air for workplace well-being, making it easy for employees to prioritize their mental health.
Mercytonia
Our team loves the calming background music provided by Breathhh, creating a serene atmosphere in the office.
mercyline
The extension's user-friendly interface makes it simple for everyone on the team to incorporate mindfulness into their work routine.
Lukas Leon
Breathhh fosters a positive and supportive work culture by promoting mental wellness and stress reduction.
linbest
The Workplace Wellbeing Companion has positively impacted our team's productivity by encouraging moments of mindfulness throughout the day.
Jehujese
I appreciate the versatility of Breathhh, offering a variety of breathing exercises that cater to different needs and preferences.
iyanu
The Breathhh extension seamlessly integrates into our daily routine, reminding us to take mindful breaks and recharge our energy.
Hallam Stoned
Workplace well-being has never been more accessible – Breathhh makes it easy to prioritize mental health during busy workdays.
gideonbiozi
The Breathhh extension is a fantastic tool for stress relief, offering quick and effective breathing exercises for anyone in need.
Danmiest4k
This extension has transformed our office environment into a more relaxed and focused space, thanks to its mindfulness features.
Andasin
Breathhh is a game-changer for workplace well-being, providing a refreshing approach to employee mental health.
Екатерина Зюзина
I really dug the "Box Breathing" exercise. Sometimes I just do it on my own without waiting for an offer. I'd give it a solid "4" because it's a great extension, but there's always room for improvement 👍
Екатерина Зюзина
I really dug the "Box Breathing" exercise. Sometimes I just do it on my own without waiting for an offer. I'd give it a solid "4" because it's a great extension, but there's always room for improvement 👍
Samuel Mazzotta
Great app, it would be great if you can manage the breathing time or holding retention; or choose from other breathing tecnique such as 6-6-6-6 (instead of only 4-4-4-4), 4-7-8 and more
Samuel Mazzotta
Great app, it would be great if you can manage the breathing time or holding retention; or choose from other breathing tecnique such as 6-6-6-6 (instead of only 4-4-4-4), 4-7-8 and more
Arnette Micklos
I like it, it's simple and helps keep my grip. But not all tools are useful to me
Arnette Micklos
I like it, it's simple and helps keep my grip. But not all tools are useful to me
Dasie
It would be great if you could add a timer
Dasie
It would be great if you could add a timer
Tiffani Cronin
I have tested several mental health extensions. This one is the best!
Tiffani Cronin
I have tested several mental health extensions. This one is the best!
Olivia
I have become more conscious of my health, thank you <3
Olivia
I have become more conscious of my health, thank you <3
Auroora Kalen
Wow, I spend a lot of time on social media!))
Auroora Kalen
Wow, I spend a lot of time on social media!))
Ethan
Guys, I never thought that simple breathing exercises can have such a positive effect on the emotional background
Ethan
Guys, I never thought that simple breathing exercises can have such a positive effect on the emotional background
Shema
I started using this not too long ago and I already love it! Suggests doing breathing exercises and paying attention to your sense of self when it is really necessary and important.
Shema
I started using this not too long ago and I already love it! Suggests doing breathing exercises and paying attention to your sense of self when it is really necessary and important.
Robert Uomini
lovely and simple design
Robert Uomini
lovely and simple design
Elliot Axelman
All the features you need to reduce stress in one extension. But some features I don't use at all
Elliot Axelman
All the features you need to reduce stress in one extension. But some features I don't use at all
Lisa
So easy to use. Definitely recommend
Lisa
So easy to use. Definitely recommend
Travis Carol
Recently I felt a panic attack because of the number of tasks at work, Breatthh helped me calm down and focus on the important
Travis Carol
Recently I felt a panic attack because of the number of tasks at work, Breatthh helped me calm down and focus on the important
Lyndsay Delgado
Seems useful. Helps me not to linger over my laptop, reminding me to take a break and breathe
Lyndsay Delgado
Seems useful. Helps me not to linger over my laptop, reminding me to take a break and breathe
Kassandra
The best extension with breathing exercises and warm-up. Helps to refresh the mind.
Kassandra
The best extension with breathing exercises and warm-up. Helps to refresh the mind.
Hart Angelss
I like it, I'm flipping through social media less and using my time wisely. But physical exercise annoys me - I'm too lazy to do it even at the computer)