Breathhh: Foco e Alívio do Estresse
Extension Actions
- Extension status: Featured
Consciência no computador: Práticas de respiração, diário de humor, alongamentos, bloqueador de sites
Aumente o foco, impulsione a produtividade e cultive a inteligência emocional enquanto trabalha no computador. Uma gama de práticas mentais e físicas está disponível e pode ser integrada de forma harmoniosa na experiência de navegação.
Práticas de Respiração 🌬:
Encontre rapidamente a estabilidade e a paz de espírito com práticas desenhadas para reduzir o stress antes de chamadas importantes no Zoom, aliviando também a tensão e a ansiedade.
Diário de Humor 📗:
Registe o seu humor e pensamentos diários para melhorar a sua inteligência emocional e fomentar o otimismo. Acompanhe o seu progresso com gráficos e insights convenientes.
Aquecimentos no Espaço de Trabalho 🧘:
Envolver-se em breves exercícios de aquecimento para os olhos, pescoço, costas e ombros. Desloque o seu foco para o corpo e otimize o seu ambiente de trabalho.
IA Personalizada ✨:
Auxilia-o(a) a encontrar o momento mais adequado para uma pausa, garantindo que mantém um equilíbrio saudável entre trabalho e vida pessoal.
Bloqueador de Sites ⛔️:
Combata a procrastinação limitando o acesso a sites distrativos, incluindo redes sociais e compras online, permitindo que se concentre no que realmente importa.
Ruído de Fundo 🎵:
Defina o ruído perfeito para trabalhar ou relaxar. Gerado automaticamente em tempo real.
Modo Noturno 🌙:
Muda suavemente para um tema escuro relaxante que se ajusta automaticamente de acordo com as configurações do seu sistema operativo.
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O foco está em priorizar a sua experiência e privacidade. O produto permanece livre de publicidade e garante o armazenamento seguro dos dados do utilizador. Ideias e sugestões dos utilizadores são calorosamente bem-vindas para melhorar constantemente o produto. Não hesite em contactar [email protected].
Latest reviews
- Charles Benton
- The user-friendly design makes navigating the extension a breeze. I love how seamlessly it integrates into my browser, creating a seamless experience for maintaining a positive mindset at work.
- Adasadrona
- Simple Yet Powerful, I appreciate the simplicity of Breath Workplace Wellbeing Companion. The straightforward interface makes it easy to incorporate into my daily routine, promoting mental wellness effortlessly
- Gvodke Croove
- Fantastic Stress Relief, Breath Workplace Wellbeing Companion has been a lifesaver for managing stress. The guided breathing exercises are calming, making it an excellent tool for maintaining workplace wellbeing.
- William Sinwill
- The Workplace Wellbeing Companion is a fantastic tool for reducing tension and promoting a sense of calmness, even during hectic workdays.
- Sophie Lucky
- The daily reminders from Breathhh encourage us to take short breaks and focus on our breathing, resulting in increased concentration and productivity.
- Samuel Gabriel
- Breathhh is an essential addition to any workplace, promoting employee well-being and creating a healthier work-life balance.
- Raymond akubo
- This extension has significantly improved the overall mood in our office, contributing to a more positive and collaborative work environment.
- Raymond Joel
- The variety of guided breathing exercises offered by Breathhh ensures there's something for everyone, no matter their stress level or experience with mindfulness.
- Obanyi obi
- Breathhh is a breath of fresh air for workplace well-being, making it easy for employees to prioritize their mental health.
- Mercytonia
- Our team loves the calming background music provided by Breathhh, creating a serene atmosphere in the office.
- mercyline
- The extension's user-friendly interface makes it simple for everyone on the team to incorporate mindfulness into their work routine.
- Lukas Leon
- Breathhh fosters a positive and supportive work culture by promoting mental wellness and stress reduction.
- linbest
- The Workplace Wellbeing Companion has positively impacted our team's productivity by encouraging moments of mindfulness throughout the day.
- Jehujese
- I appreciate the versatility of Breathhh, offering a variety of breathing exercises that cater to different needs and preferences.
- iyanu
- The Breathhh extension seamlessly integrates into our daily routine, reminding us to take mindful breaks and recharge our energy.
- Hallam Stoned
- Workplace well-being has never been more accessible – Breathhh makes it easy to prioritize mental health during busy workdays.
- gideonbiozi
- The Breathhh extension is a fantastic tool for stress relief, offering quick and effective breathing exercises for anyone in need.
- Danmiest4k
- This extension has transformed our office environment into a more relaxed and focused space, thanks to its mindfulness features.
- Andasin
- Breathhh is a game-changer for workplace well-being, providing a refreshing approach to employee mental health.
- Екатерина Зюзина
- I really dug the "Box Breathing" exercise. Sometimes I just do it on my own without waiting for an offer. I'd give it a solid "4" because it's a great extension, but there's always room for improvement 👍
- Екатерина Зюзина
- I really dug the "Box Breathing" exercise. Sometimes I just do it on my own without waiting for an offer. I'd give it a solid "4" because it's a great extension, but there's always room for improvement 👍
- Samuel Mazzotta
- Great app, it would be great if you can manage the breathing time or holding retention; or choose from other breathing tecnique such as 6-6-6-6 (instead of only 4-4-4-4), 4-7-8 and more
- Samuel Mazzotta
- Great app, it would be great if you can manage the breathing time or holding retention; or choose from other breathing tecnique such as 6-6-6-6 (instead of only 4-4-4-4), 4-7-8 and more
- Arnette Micklos
- I like it, it's simple and helps keep my grip. But not all tools are useful to me
- Arnette Micklos
- I like it, it's simple and helps keep my grip. But not all tools are useful to me
- Dasie
- It would be great if you could add a timer
- Dasie
- It would be great if you could add a timer
- Tiffani Cronin
- I have tested several mental health extensions. This one is the best!
- Tiffani Cronin
- I have tested several mental health extensions. This one is the best!
- Olivia
- I have become more conscious of my health, thank you <3
- Olivia
- I have become more conscious of my health, thank you <3
- Auroora Kalen
- Wow, I spend a lot of time on social media!))
- Auroora Kalen
- Wow, I spend a lot of time on social media!))
- Ethan
- Guys, I never thought that simple breathing exercises can have such a positive effect on the emotional background
- Ethan
- Guys, I never thought that simple breathing exercises can have such a positive effect on the emotional background
- Shema
- I started using this not too long ago and I already love it! Suggests doing breathing exercises and paying attention to your sense of self when it is really necessary and important.
- Shema
- I started using this not too long ago and I already love it! Suggests doing breathing exercises and paying attention to your sense of self when it is really necessary and important.
- Robert Uomini
- lovely and simple design
- Robert Uomini
- lovely and simple design
- Elliot Axelman
- All the features you need to reduce stress in one extension. But some features I don't use at all
- Elliot Axelman
- All the features you need to reduce stress in one extension. But some features I don't use at all
- Lisa
- So easy to use. Definitely recommend
- Lisa
- So easy to use. Definitely recommend
- Travis Carol
- Recently I felt a panic attack because of the number of tasks at work, Breatthh helped me calm down and focus on the important
- Travis Carol
- Recently I felt a panic attack because of the number of tasks at work, Breatthh helped me calm down and focus on the important
- Lyndsay Delgado
- Seems useful. Helps me not to linger over my laptop, reminding me to take a break and breathe
- Lyndsay Delgado
- Seems useful. Helps me not to linger over my laptop, reminding me to take a break and breathe
- Kassandra
- The best extension with breathing exercises and warm-up. Helps to refresh the mind.
- Kassandra
- The best extension with breathing exercises and warm-up. Helps to refresh the mind.
- Hart Angelss
- I like it, I'm flipping through social media less and using my time wisely. But physical exercise annoys me - I'm too lazy to do it even at the computer)