Breathhh: 직장에서의 웰빙 동반자
Extension Actions
CRX ID
niipedbmjiopjpmjcpigiflabghcckeo
Status
- Extension status: Featured
Description from extension meta
컴퓨터 작업 시 명상: 호흡 연습, 기분 일기, 준비 운동, 사이트 차단 기능 내장
Image from store
Description from store
컴퓨터에서 작업하면서 집중력을 향상시키고 생산성을 높이며 감정 지능을 함양하세요. 브라우징 경험에 매끄럽게 통합할 수 있는 다양한 정신적 및 신체적 실천이 제공됩니다.
호흡 연습 🌬:
중요한 줌(Zoom) 통화 전에 스트레스를 줄이기 위해 설계된 연습을 통해 빠르게 안정감과 마음의 평화를 찾으세요. 동시에 긴장과 불안을 완화합니다.
기분 일기 📗:
매일의 기분과 생각을 추적하여 감정 지능을 향상시키고 낙관주의를 함양하세요. 편리한 차트와 통찰력으로 진행 상황을 모니터링하세요.
업무 공간 워밍업 🧘:
눈, 목, 등, 어깨를 위한 짧은 워밍업 운동에 참여하세요. 집중을 몸으로 옮기고 작업 환경을 최적화하세요.
개인화 AI ✨:
건강한 일과 생활의 균형을 유지할 수 있도록 적절한 휴식 시간을 찾는 데 도움을 줍니다.
웹사이트 차단기 ⛔️:
소셜 미디어와 온라인 쇼핑을 포함한 주의를 산만하게 하는 사이트에 대한 접근을 제한하여 정말 중요한 일에 집중할 수 있도록 합니다.
배경 소음 🎵:
작업이나 휴식을 위한 완벽한 소음을 설정하세요. 실시간으로 자동 생성됩니다.
나이트 모드 🌙:
사용 중인 운영 체제의 설정에 따라 자동으로 조정되는 진정한 다크 테마로 매끄럽게 전환됩니다.
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경험과 개인 정보 보호를 우선시하는 데 중점을 두고 있습니다. 제품은 광고가 없으며 사용자 데이터의 안전한 저장을 보장합니다. 제품을 지속적으로 개선하기 위해 사용자의 아이디어와 제안을 환영합니다. [email protected]로 피드백을 주저하지 마세요.
Latest reviews
- Charles Benton
- The user-friendly design makes navigating the extension a breeze. I love how seamlessly it integrates into my browser, creating a seamless experience for maintaining a positive mindset at work.
- Adasadrona
- Simple Yet Powerful, I appreciate the simplicity of Breath Workplace Wellbeing Companion. The straightforward interface makes it easy to incorporate into my daily routine, promoting mental wellness effortlessly
- Gvodke Croove
- Fantastic Stress Relief, Breath Workplace Wellbeing Companion has been a lifesaver for managing stress. The guided breathing exercises are calming, making it an excellent tool for maintaining workplace wellbeing.
- William Sinwill
- The Workplace Wellbeing Companion is a fantastic tool for reducing tension and promoting a sense of calmness, even during hectic workdays.
- Sophie Lucky
- The daily reminders from Breathhh encourage us to take short breaks and focus on our breathing, resulting in increased concentration and productivity.
- Samuel Gabriel
- Breathhh is an essential addition to any workplace, promoting employee well-being and creating a healthier work-life balance.
- Raymond akubo
- This extension has significantly improved the overall mood in our office, contributing to a more positive and collaborative work environment.
- Raymond Joel
- The variety of guided breathing exercises offered by Breathhh ensures there's something for everyone, no matter their stress level or experience with mindfulness.
- Obanyi obi
- Breathhh is a breath of fresh air for workplace well-being, making it easy for employees to prioritize their mental health.
- Mercytonia
- Our team loves the calming background music provided by Breathhh, creating a serene atmosphere in the office.
- mercyline
- The extension's user-friendly interface makes it simple for everyone on the team to incorporate mindfulness into their work routine.
- Lukas Leon
- Breathhh fosters a positive and supportive work culture by promoting mental wellness and stress reduction.
- linbest
- The Workplace Wellbeing Companion has positively impacted our team's productivity by encouraging moments of mindfulness throughout the day.
- Jehujese
- I appreciate the versatility of Breathhh, offering a variety of breathing exercises that cater to different needs and preferences.
- iyanu
- The Breathhh extension seamlessly integrates into our daily routine, reminding us to take mindful breaks and recharge our energy.
- Hallam Stoned
- Workplace well-being has never been more accessible – Breathhh makes it easy to prioritize mental health during busy workdays.
- gideonbiozi
- The Breathhh extension is a fantastic tool for stress relief, offering quick and effective breathing exercises for anyone in need.
- Danmiest4k
- This extension has transformed our office environment into a more relaxed and focused space, thanks to its mindfulness features.
- Andasin
- Breathhh is a game-changer for workplace well-being, providing a refreshing approach to employee mental health.
- Екатерина Зюзина
- I really dug the "Box Breathing" exercise. Sometimes I just do it on my own without waiting for an offer. I'd give it a solid "4" because it's a great extension, but there's always room for improvement 👍
- Екатерина Зюзина
- I really dug the "Box Breathing" exercise. Sometimes I just do it on my own without waiting for an offer. I'd give it a solid "4" because it's a great extension, but there's always room for improvement 👍
- Samuel Mazzotta
- Great app, it would be great if you can manage the breathing time or holding retention; or choose from other breathing tecnique such as 6-6-6-6 (instead of only 4-4-4-4), 4-7-8 and more
- Samuel Mazzotta
- Great app, it would be great if you can manage the breathing time or holding retention; or choose from other breathing tecnique such as 6-6-6-6 (instead of only 4-4-4-4), 4-7-8 and more
- Arnette Micklos
- I like it, it's simple and helps keep my grip. But not all tools are useful to me
- Arnette Micklos
- I like it, it's simple and helps keep my grip. But not all tools are useful to me
- Dasie
- It would be great if you could add a timer
- Dasie
- It would be great if you could add a timer
- Tiffani Cronin
- I have tested several mental health extensions. This one is the best!
- Tiffani Cronin
- I have tested several mental health extensions. This one is the best!
- Olivia
- I have become more conscious of my health, thank you <3
- Olivia
- I have become more conscious of my health, thank you <3
- Auroora Kalen
- Wow, I spend a lot of time on social media!))
- Auroora Kalen
- Wow, I spend a lot of time on social media!))
- Ethan
- Guys, I never thought that simple breathing exercises can have such a positive effect on the emotional background
- Ethan
- Guys, I never thought that simple breathing exercises can have such a positive effect on the emotional background
- Shema
- I started using this not too long ago and I already love it! Suggests doing breathing exercises and paying attention to your sense of self when it is really necessary and important.
- Shema
- I started using this not too long ago and I already love it! Suggests doing breathing exercises and paying attention to your sense of self when it is really necessary and important.
- Robert Uomini
- lovely and simple design
- Robert Uomini
- lovely and simple design
- Elliot Axelman
- All the features you need to reduce stress in one extension. But some features I don't use at all
- Elliot Axelman
- All the features you need to reduce stress in one extension. But some features I don't use at all
- Lisa
- So easy to use. Definitely recommend
- Lisa
- So easy to use. Definitely recommend
- Travis Carol
- Recently I felt a panic attack because of the number of tasks at work, Breatthh helped me calm down and focus on the important
- Travis Carol
- Recently I felt a panic attack because of the number of tasks at work, Breatthh helped me calm down and focus on the important
- Lyndsay Delgado
- Seems useful. Helps me not to linger over my laptop, reminding me to take a break and breathe
- Lyndsay Delgado
- Seems useful. Helps me not to linger over my laptop, reminding me to take a break and breathe
- Kassandra
- The best extension with breathing exercises and warm-up. Helps to refresh the mind.
- Kassandra
- The best extension with breathing exercises and warm-up. Helps to refresh the mind.
- Hart Angelss
- I like it, I'm flipping through social media less and using my time wisely. But physical exercise annoys me - I'm too lazy to do it even at the computer)