Breathhh: Fokus & Reduksi Stres
Extension Actions
- Extension status: Featured
Kesadaran saat menggunakan komputer: Praktik pernapasan, buku harian suasana hati, pemanasan, pemblokir situs
Tingkatkan fokus, dorong produktivitas, dan kembangkan kecerdasan emosional saat bekerja di komputer. Beragam praktik mental dan fisik tersedia yang dapat diintegrasikan secara mulus ke dalam pengalaman berselancar di internet.
Praktik Pernapasan 🌬:
Temukan ketenangan dan kedamaian pikiran dengan cepat dengan praktik yang dirancang untuk mengurangi stres sebelum panggilan Zoom penting, sekaligus meredakan ketegangan dan kecemasan.
Diari Suasana Hati 📗:
Lacak suasana hati dan pikiran harian Anda untuk meningkatkan kecerdasan emosional dan menumbuhkan optimisme. Pantau kemajuan Anda dengan grafik dan wawasan yang mudah.
Pemanasan Ruang Kerja 🧘:
Ikuti latihan pemanasan singkat untuk mata, leher, punggung, dan bahu Anda. Alihkan fokus Anda ke tubuh dan optimalkan lingkungan kerja Anda.
AI Personalisasi ✨:
Membantu Anda menemukan waktu terbaik untuk istirahat, memastikan Anda menjaga keseimbangan kerja dan kehidupan yang sehat.
Pemblokir Situs Web ⛔️:
Lawan penundaan dengan membatasi akses ke situs yang mengalihkan perhatian, termasuk media sosial dan belanja online, memungkinkan Anda untuk fokus pada hal yang benar-benar penting.
Suara Latar 🎵:
Atur suara yang sempurna untuk bekerja atau bersantai. Dibuat secara otomatis dalam waktu nyata.
Mode Malam 🌙:
Beralih dengan mulus ke tema gelap yang menenangkan yang menyesuaikan secara otomatis sesuai dengan pengaturan sistem operasi Anda.
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Penekanan diberikan pada prioritas pengalaman dan privasi Anda. Produk tetap bebas iklan dan memastikan penyimpanan data pengguna yang aman. Ide dan saran dari pengguna sangat diterima untuk terus meningkatkan produk. Jangan ragu untuk menghubungi [email protected].
Latest reviews
- Charles Benton
- The user-friendly design makes navigating the extension a breeze. I love how seamlessly it integrates into my browser, creating a seamless experience for maintaining a positive mindset at work.
- Adasadrona
- Simple Yet Powerful, I appreciate the simplicity of Breath Workplace Wellbeing Companion. The straightforward interface makes it easy to incorporate into my daily routine, promoting mental wellness effortlessly
- Gvodke Croove
- Fantastic Stress Relief, Breath Workplace Wellbeing Companion has been a lifesaver for managing stress. The guided breathing exercises are calming, making it an excellent tool for maintaining workplace wellbeing.
- William Sinwill
- The Workplace Wellbeing Companion is a fantastic tool for reducing tension and promoting a sense of calmness, even during hectic workdays.
- Sophie Lucky
- The daily reminders from Breathhh encourage us to take short breaks and focus on our breathing, resulting in increased concentration and productivity.
- Samuel Gabriel
- Breathhh is an essential addition to any workplace, promoting employee well-being and creating a healthier work-life balance.
- Raymond akubo
- This extension has significantly improved the overall mood in our office, contributing to a more positive and collaborative work environment.
- Raymond Joel
- The variety of guided breathing exercises offered by Breathhh ensures there's something for everyone, no matter their stress level or experience with mindfulness.
- Obanyi obi
- Breathhh is a breath of fresh air for workplace well-being, making it easy for employees to prioritize their mental health.
- Mercytonia
- Our team loves the calming background music provided by Breathhh, creating a serene atmosphere in the office.
- mercyline
- The extension's user-friendly interface makes it simple for everyone on the team to incorporate mindfulness into their work routine.
- Lukas Leon
- Breathhh fosters a positive and supportive work culture by promoting mental wellness and stress reduction.
- linbest
- The Workplace Wellbeing Companion has positively impacted our team's productivity by encouraging moments of mindfulness throughout the day.
- Jehujese
- I appreciate the versatility of Breathhh, offering a variety of breathing exercises that cater to different needs and preferences.
- iyanu
- The Breathhh extension seamlessly integrates into our daily routine, reminding us to take mindful breaks and recharge our energy.
- Hallam Stoned
- Workplace well-being has never been more accessible – Breathhh makes it easy to prioritize mental health during busy workdays.
- gideonbiozi
- The Breathhh extension is a fantastic tool for stress relief, offering quick and effective breathing exercises for anyone in need.
- Danmiest4k
- This extension has transformed our office environment into a more relaxed and focused space, thanks to its mindfulness features.
- Andasin
- Breathhh is a game-changer for workplace well-being, providing a refreshing approach to employee mental health.
- Екатерина Зюзина
- I really dug the "Box Breathing" exercise. Sometimes I just do it on my own without waiting for an offer. I'd give it a solid "4" because it's a great extension, but there's always room for improvement 👍
- Екатерина Зюзина
- I really dug the "Box Breathing" exercise. Sometimes I just do it on my own without waiting for an offer. I'd give it a solid "4" because it's a great extension, but there's always room for improvement 👍
- Samuel Mazzotta
- Great app, it would be great if you can manage the breathing time or holding retention; or choose from other breathing tecnique such as 6-6-6-6 (instead of only 4-4-4-4), 4-7-8 and more
- Samuel Mazzotta
- Great app, it would be great if you can manage the breathing time or holding retention; or choose from other breathing tecnique such as 6-6-6-6 (instead of only 4-4-4-4), 4-7-8 and more
- Arnette Micklos
- I like it, it's simple and helps keep my grip. But not all tools are useful to me
- Arnette Micklos
- I like it, it's simple and helps keep my grip. But not all tools are useful to me
- Dasie
- It would be great if you could add a timer
- Dasie
- It would be great if you could add a timer
- Tiffani Cronin
- I have tested several mental health extensions. This one is the best!
- Tiffani Cronin
- I have tested several mental health extensions. This one is the best!
- Olivia
- I have become more conscious of my health, thank you <3
- Olivia
- I have become more conscious of my health, thank you <3
- Auroora Kalen
- Wow, I spend a lot of time on social media!))
- Auroora Kalen
- Wow, I spend a lot of time on social media!))
- Ethan
- Guys, I never thought that simple breathing exercises can have such a positive effect on the emotional background
- Ethan
- Guys, I never thought that simple breathing exercises can have such a positive effect on the emotional background
- Shema
- I started using this not too long ago and I already love it! Suggests doing breathing exercises and paying attention to your sense of self when it is really necessary and important.
- Shema
- I started using this not too long ago and I already love it! Suggests doing breathing exercises and paying attention to your sense of self when it is really necessary and important.
- Robert Uomini
- lovely and simple design
- Robert Uomini
- lovely and simple design
- Elliot Axelman
- All the features you need to reduce stress in one extension. But some features I don't use at all
- Elliot Axelman
- All the features you need to reduce stress in one extension. But some features I don't use at all
- Lisa
- So easy to use. Definitely recommend
- Lisa
- So easy to use. Definitely recommend
- Travis Carol
- Recently I felt a panic attack because of the number of tasks at work, Breatthh helped me calm down and focus on the important
- Travis Carol
- Recently I felt a panic attack because of the number of tasks at work, Breatthh helped me calm down and focus on the important
- Lyndsay Delgado
- Seems useful. Helps me not to linger over my laptop, reminding me to take a break and breathe
- Lyndsay Delgado
- Seems useful. Helps me not to linger over my laptop, reminding me to take a break and breathe
- Kassandra
- The best extension with breathing exercises and warm-up. Helps to refresh the mind.
- Kassandra
- The best extension with breathing exercises and warm-up. Helps to refresh the mind.
- Hart Angelss
- I like it, I'm flipping through social media less and using my time wisely. But physical exercise annoys me - I'm too lazy to do it even at the computer)